Lisa Hildebrand is a Certified Personal Trainer, Corrective Exercise Specialist, and Yoga Teacher based in Minneapolis
Lisa teaching “Yoga by the Pool” at her home in Minneapolis, Minnesota
My background…
I have been a fitness professional since 1989. I have worked for the YMCA in many capacities, as a Personal Trainer, Group Fitness Instructor, Fitness and Wellness Program Coordinator, and Fitness Director. I work at the Blaisdell YMCA in Minneapolis, Minnesota and own a private Pilates Reformer studio in my home where I currently conduct online programming for my students.
M.A. Exercise Science, BA Liberal Studies and Fitness
University of Central Florida
AFAA Personal Trainer and Group Exercise Instructor
Certified 1989
NASM Corrective Exercise Specialist
Certified 2018
YMCA Faculty Trainer and Fitness Specialist Trainer
Certified 1993
I believe that in a world of modern maladies caused by a sedentary lifestyle, movement is often the best medicine. I teach my clients how to feel confident with their bodies, to enjoy exercise, and to learn proper alignment and biomechanics as they are training. Learning to exercise safely and avoid injury is of great importance to me. I believe that it’s never too late to start a workout program. Even small changes to our daily routines can stack up to big results over time.
“Lisa has been my personal trainer for over 12 years. She has seen me through a shoulder surgery and many aches and pains that a performer endures. She knows my body, what works and what doesn’t. I feel one hundred percent confident to workout one-on-one with Lisa. The strengthening and stretching workout she offers has kept me strong and dancing at 69. I would refer her to anyone who cares about their body.”
-Ranee Ramaswamy
Artistic Director, Ragamala Dance Company, Minneapolis Minnesota
I’d love to show you how fitness can transform your life!
Contact me at Lisabug59@hotmail.com
P.O. Box 390781, Minneapolis MN 55439
Photo credit: Melissa Borman